The Foundation has also requested the Union Ministry of Health and Family Welfare to incorporate the app in the official health portal of the Union Government to help the public at large. Read More
Health – Wellness, Fitness & Balanced Living
Welcome to the Health section of Life and More, your trusted space for expert-backed health and wellness insights. Explore articles on fitness, nutrition, mental health, preventive care, and holistic wellbeing designed to support a balanced and healthy lifestyle.
From practical workout tips and diet guidance to stress management and natural healing approaches, our features help you make informed choices for your body and mind.
Stay inspired to live healthier, happier, and more mindfully — because true wellbeing is the foundation of a fulfilling life.
By Arti Gaur Whether you paint the town red, white or blue, this holi, you can keep cold and cough at bay—that occurs thanks to catching a chill in the wet clothes or an allergic reaction to the number of particulates that float in post-holi air—with these simple yogic techniques. YOGA TECHNIQUE – JAL […]Read More
The most commonly used artificial ripening agent, calcium carbide, is banned in many countries abroad, but freely used in Asian countries like India, Pakistan, Bangladesh and Nepal.Read More
Team L&M India has joined the elite group of nations with its own comprehensive food composition database with the release of the Indian Food Composition Tables (IFCT). The reference document is expected to significantly strengthen nutrition research, diet planning, and public health policy in the country. The IFCT, a key resource for nutritional evaluation and […]Read More
Team L&M Mumbai-based Galaxy Scientific Nutrition Pvt. Ltd (GSN) has launched MyFy, a new soluble fiber dietary supplement designed to support metabolism and help prevent lifestyle-related health conditions such as diabetes and high cholesterol. The venture is led by Ajay Nilawar, a well-known figure in the pharmaceutical and nutraceutical industry. With the introduction of MyFy, […]Read More
ENTREPRENEURS
HEALTH & FITNESS
INTERVIEWS
Kanchan Naikawadi: The Woman Entrepreneur Who Pioneered Preventive Healthcare in
Kanchan Naikawadi is working tirelessly spreading awareness about the need of preventive healthcare.Read More
Place some plants indoors to keep the atmosphere clean and fresh. Read More
Rajkumari Sharma Tankha Do you often feel stressed, anxious or depressed?Have your sleeping hours increased, or are you finding it difficult to sleep at night?Are you eating more frequently than usual, or has your appetite suddenly dropped? If the answer to any of these questions is yes, it may be time to pause and pay […]Read More