Team L&M The Ministry of Ayush highlights the role of Ayush systems in providing holistic, preventive, and rehabilitative care for stroke — one of the leading causes of death and disability in India. Emphasising an integrative approach, Ayush systems focus on promoting systemic balance & enhancing resilience. It supports long-term recovery to complement conventional medical […]Read More
Health – Wellness, Fitness & Balanced Living
Welcome to the Health section of Life and More, your trusted space for expert-backed health and wellness insights. Explore articles on fitness, nutrition, mental health, preventive care, and holistic wellbeing designed to support a balanced and healthy lifestyle.
From practical workout tips and diet guidance to stress management and natural healing approaches, our features help you make informed choices for your body and mind.
Stay inspired to live healthier, happier, and more mindfully — because true wellbeing is the foundation of a fulfilling life.
Team L&M Medanta is set to enhance its ophthalmic care capabilities with the introduction of the state-of-the-art UNITY Vitreoretinal Cataract System (VCS) at the Medanta Mediclinic Defence Colony — the first institute to implement services using this instrument — under the expert leadership of Dr. Sudipto Pakrasi, Chairman – Ophthalmology, Medanta. Equipped with next-generation surgical […]Read More
Dr Priyanka Dilip Kumar When it comes to fertility, most people think about age or menstrual cycles, but your thyroid plays a huge role too. A precise national prevalence of thyroid disorders in India is not available. But, research on infertile Indian women revealed a notable overlap. Hypothyroidism is present in roughly 28 per cent […]Read More
Team L&M World Stroke Day is observed annually to raise awareness about stroke, promote prevention, early diagnosis, and timely treatment. This year’s theme, Every Minute Counts, emphasises the importance of recognising stroke symptoms immediately and taking urgent action to prevent permanent damage. According to the World Health Organization, stroke is one of the leading causes […]Read More
World Stroke Day is observed on October 29 Dr. Debarshi Chatterjee This World Stroke Day, let’s call for greater public awareness, improved infrastructure, and financial preparedness to combat the rising incidence of stroke, particularly among the city’s younger demographic. Strokes are mainly divided into two types- ischemic and haemorrhagic. Ischemic stroke, caused by a blockage, […]Read More
Team L&M There is a rising concern over the surge in cases of strokes among young Indians under 40 years. Traditionally seen as a disease of the elderly, stroke is now affecting a growing number of working-age individuals. This is thanks to poor lifestyle choices, stress, and lack of awareness about early warning signs. Timely […]Read More
Dr Samir Parikh Every year on October 29, the world observes World Stroke Day to raise awareness about stroke prevention, symptoms, and treatment. On World Stroke Day 2025, the global theme “Every Minute Counts” serves as a crucial reminder that when it comes to stroke, speed saves lives. The campaign focuses on recognising symptoms early, […]Read More
Team L&M Dr Reema Goswami, Professor and HOD, ENT at Bundelkhand Medical College, Sagar and Dr Madhu Sharma, a postgraduate student in the same Department have developed a new app that helps tracheostomized patients communicate. Patients with Head & Neck cancers present with difficulty is swallowing, change in voice & respiratory difficulty which may be […]Read More
Team L&M The days following Diwali have once again brought a sharp decline in Delhi-NCR’s air quality. Hospitals are reporting a noticeable surge in respiratory and pregnancy-related complications. Doctors attribute this spike to air and noise pollution caused by the bursting of firecrackers. According to pulmonologists and gynaecologists, both outpatient and emergency cases saw a […]Read More
Team L&M India became polio free 11 years ago, and that remains one of our biggest health achievements in the country. But now, the government’s reported plan to close the National Polio Surveillance Network (NPSN) over the next three years has worried many doctors. They say we still need to keep watch, as countries like […]Read More