Health – Wellness, Fitness & Balanced Living
Welcome to the Health section of Life and More, your trusted space for expert-backed health and wellness insights. Explore articles on fitness, nutrition, mental health, preventive care, and holistic wellbeing designed to support a balanced and healthy lifestyle.
From practical workout tips and diet guidance to stress management and natural healing approaches, our features help you make informed choices for your body and mind.
Stay inspired to live healthier, happier, and more mindfully — because true wellbeing is the foundation of a fulfilling life.
Team L&M Corporate executive and cancer survivor Prabhjeet, a resident of Faridabad in Haryana had been living without right half of his jawbone for more than seven years. It was removed during a surgery along with temporomandibular (TM) joint to cure him of cancer. The TM joint controls the mobility of the jaw. Over the […]Read More
Team L&M The coming weekend promises to be an exciting one for all fitness enthusiasts in and around the city as India’s biggest fitness festival, Superdry Re-Ignite will be held at DLF Avenue, Saket on February 22-23. The two-day festival will witness opportunities to train and learn from the leading experts in the fitness industry. […]Read More
Team L&M With increased public pressure and media attention on air pollution, all three major political parties have included air pollution as one of their key points in the party manifestos for the assembly election taking place today ie February 08, 2020. While Congress has pledged to use 25% of their annual budget to work […]Read More
Dr Rajas Patel Roughly 80 per cent of all breast cancers are described as ER-positive which means that they grow in response to the hormone called oestrogen. About 65 per cent of breast cancers are PR-positive, growing in response to another hormone named progesterone. In 2015, American actress Angelina Jolie made headlines with her announcement […]Read More
Dr Alpa Vasishat Who doesn’t remember the gummy grin of Miley in the famous Hollywood series Hanna Montana? Or our very own star kid Ishan Awasthi from Taare Zameen Par, who left an everlasting impression on public cause of his big crooked teeth? Besides luring the hearts of many, these favourite kids of all time had […]Read More
Team L&M On the occasion of Children’s Day, Bai Jerbai Wadia Hospital for Children, India’s first and largest paediatric hospital, introduced a park that is uniquely designed to suit the needs of paediatric patients for outdoor therapy and integrating play with therapy. The highlight of this park is the amphitheatre built to promote and exhibit talents […]Read More
Niraamaya Retreats has recently started providing a beneficial ayurvedic treatment, Panchakarma. A 14-day Ayurvedic seasonal detoxification procedure, Panchkarma repairs severe damage done to body over a prolonged period, due to repeated dietary indiscretions, sedentary lifestyle and genetic predisposition. Available at Niraamaya Retreats Surya Samudra, Kovalam; Niraamaya Retreats Backwaters & Beyond, Kumarakom; and Niraamaya Retreats Cardamom Club, […]Read More
Dr Puneet Ahuja As the charm of Diwali fades away, Delhi-NCR has gotten enveloped in smoke and haze once again – reasons are aplenty, despite many ‘environment-friendly’ initiatives. While the Festival of Lights is associated with fireworks and crackers all over India, the effect is significantly noticed in the National Capital Region. The Air Quality […]Read More
Dr Priyanka Mathur Getting tempted with an array of display of sweets and chocolates this Deepawali is natural and normal. We have said ‘NO’ to crackers this season. So, no more NOs! Let’s eat all we can from the sweet tray and follow what your neighbourhood dentists advise. Eat what you must, but rinse, gargle […]Read More
Team L&M Foreseeing a reverse trend, Ayurveda practitioners from foreign nations are visiting India to study traditional Ayurveda. Ayushakti Ayurved, pioneers of authentic ancient treatment methods in India having a global presence since past 31 years is all set to host a hi-level international delegation of Ayurveda practitioners from USA, UK, Germany, Austria, Holland and Australia from […]Read More
© 2019-23, Lifeandmore. All rights reserved | Powered by LaserWebMaker.Com
