Team L&M If you think eating medicines is the only way to heal you, you are only partly right. For, medicines heal only the physical body while there is a lot more to our being. And if you want to know all that, visit Civil Services Officers Institute (CSOI), Chanakyapuri in New Delhi where a […]Read More
Sheela Seharawat Today, March 20, is International Day of Happiness (March 20), I give you certain to keep you happy. Greek philosopher Aristotle once said — “Happiness is the purpose and meaning of life, whole aim and the end of human existence.” His words, said about 2,000 years ago, hold true even today. Happiness is […]Read More
Team L&M A selfless mother, an affectionate daughter, a dutiful wife and a charming sister (and yet sometimes a wicked one!); no matter what role a woman plays in everyday life, she does so with utmost passion and conscientiousness. From managing the household chores, to being a precisian at work, and yet taking out time […]Read More
Team L&M As the season of love makes its way into our lives again, it calls for preparations to make the much awaited Valentine’s Day the most special and exciting one. But in all the fun, do you wish to take your health and that of your lover’s for granted? Why not celebrate health this […]Read More
Sheela Seharawat Health and lifestyle are very closely related to each other. Staying alive is living a life and the quality of life we live is our health. It is so said because the quality of lifestyle we maintain reflects the quality of our health. Good health is something which we cannot get by just […]Read More
Team L&M What’s better than a warm cup tea or coffee to keep you snug in the cold weather? But why still have these regular beverages when you can have a super-drink which provides an amazing number of health benefits? Well, Gaia Green Tea, a super drink is rich in anti-oxidants, particularly epigallocatechin gallate (EGCG) […]Read More
Team L&M With the chill enveloping the city, most Delhiites these days must be suffering from cold. Common cold, though not a serious disease, is quite an irritating problem, and practically makes a person immobile. Though common cold gets better on its own in some days, some home remedies are very effective in dealing with […]Read More
Team L&M Do you know mushrooms are not fruits or vegetables but fungi. Though considered a delicacy, particularly in Chinese cuisine, only a few varieties of mushrooms are edible. Some are poisonous, so care must be taken before consuming them. Edible mushrooms have high nutritional value, and are increasingly being used in Indian and inter-continental […]Read More
Team L&M Winter is here! As the dreaded cold and flu season makes its way into our homes, coughing, sneezing and body aches become a common problem. But what if there were ingredients you could add to your meals that could help bolster your immune system while keeping your meals delicious and nutritious? Well, these […]Read More
Team L&M As per estimates, about 415 million people the world over are living with diabetes, which means one in 11 adult persons has it. Over 46% of people with diabetes go undiagnosed. The figure is expected to rise to 642 million people living with diabetes worldwide by 2040. In India, over 30 million people […]Read More
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