GS1 India celebrated 25 years of transforming the supply chain in India and aiding the digital transformation for SMEs, thus providing the roadmap for two-and-a-half decades of commitment to bring greater efficiency and resilience in the supply chain. Dr Srikar Reddy, Joint Secretary Ministry of Commerce; Dr Ashutosh Raghuvanshi, MD & CEO, Fortis Healthcare; Lt […]Read More
Health – Wellness, Fitness & Balanced Living
Welcome to the Health section of Life and More, your trusted space for expert-backed health and wellness insights. Explore articles on fitness, nutrition, mental health, preventive care, and holistic wellbeing designed to support a balanced and healthy lifestyle.
From practical workout tips and diet guidance to stress management and natural healing approaches, our features help you make informed choices for your body and mind.
Stay inspired to live healthier, happier, and more mindfully — because true wellbeing is the foundation of a fulfilling life.
Rajiv Merchant We all know just how important a good night’s sleep is in our daily routines. Though many of us spend the wee hours of the night just tossing and turning unable to catch those eight hours of zzz. We’ve all heard of all the tricks for getting a better night’s rest before: Keep […]Read More
Team L&M All the people out there, start taking a short walk around your home each day, go to your neighbourhood store to buy groceries and instead of ordering veggies and fruits online go get it from the nearby haat. Additionally, thoughtfully add more steps into your everyday activities, any which way you can. Why? […]Read More
Team L&M Researchers have developed a plasma-based disinfectant generated with the help of cold atmospheric pressure plasma (CAP) which could act as a green decontaminant for Covid19. This is much better than most decontaminants that consist of chemicals which are hazardous for the environment. A team of scientists Dr Kamatchi Sankaranarayanan, Dr Mojibur R Khan, […]Read More
Team L&M Camex Wellness has introduced an innovatively designed, wearable, and easy-to-carry device that uses TENS (Transcutaneous Electrical Nerve Stimulation) technology to relieve period pain – Welme. The device is specially developed to provide comfort to menstruating females suffering from period cramps, which are also scientifically known as Dysmenorrhea. The TENS technology, used in making […]Read More
COVID19 is a highly infectious disease. The virus of this infectious disease spreads at a great speed and can be more harmful to those patients who are suffering from other ailments like diabetes, cardiovascular disease, chronic respiratory issues, and obviously cancer. So, to save those patients and other citizens, the practice of vaccination increased a […]Read More
Team L&M No fine will be imposed on people for not wearing face masks in Delhi, according to an order issued by the health department of the city government. However, the opinion of experts is not the same. Masking is one of the vital tools against coronavirus and needs to be done while stepping out […]Read More
Team L&M Indralupta or alopecia is now one of the most common problems affecting people of all age groups. An autoimmune disorder, it is characterised by rapid hair loss, including follicles and fungal infections. Hair loss may be due to many factors, including genetic factors, environment, medicines, long term illness, nutritional deficiency, stress, thyroid dysfunction, […]Read More
Team L&M As the threat of Covid declines, health problems associated with Covid are on the rise. According to doctors, skin rashes and other ailments have become more common in the past few months. Exacerbation of psoriasis has been reported, and people have developed psoriasis-like disorders following Covid infection or even the Covid vaccine in […]Read More
Team L&M Healthcare experts have called for embracing children with Downs Syndrome, help create suitable jobs and enable them to lead a dignified life as such a move will result in an inclusive society. The experts were speaking at an awareness session for parents and caregivers of children with special needs organised by Neuberg Diagnostics, […]Read More