Team L&M Chewing Gum is a favourite of all kids, and many adults too. Many of you must be eating chewing gum as a snack, a pass time or simply due to the sweet flavour. Although eating chewing gum after a meal could be healthy as the saliva released in the process helps clean teeth […]Read More
Vinod Viplav Hypertension coupled with stress and lack of sleep raises risk of heart attack and brain attack risk by four times. High Blood Pressure or hypertension, coupled with stress and lack of sleep, raises the risk of heart attack and brain stroke by up to four times. High blood pressure is a significant risk […]Read More
Sheela Seharawat There are numerous foods that Mother Nature provides us and, in turn, these provides our body with all the valuable and essential nutrients it requires to function optimally. There are some foods with exceptional qualities and promote good health. Perhaps the phrase – You are what you eat – still holds true. Now […]Read More
Team L&M Union Minister of Health & Family Welfare JP Nadda has clarified that there should be no confusion about reports in a section of media regarding the status of National Cancer Institute (NCI) at Jhajjar in Haryana which was ecently dedicated to the nation by Prime Minister Narendra Modi. He added that it is […]Read More
Vinod Kumar Tight and high heel shoes can weaken the muscles in the foot and lead to the imbalance that causes problems like claw toes, a common deformity of the forefoot that can leave toes curled down at the end joint making them resemble little claws. In India, up to 20 per cent people are […]Read More
Yamnish Kaul Are you a 9-5 professional? Or a businessman? Is your work being affected because of low energy levels and poor productivity? If yes, then now is the time to change your eating habits and lifestyle. If your day starts with restlessness and ends with fatigue, Then the reason is a poor and neglected […]Read More
Dr Partap Chauhan Winter is characteristically like Vata Dosha (dry and cold) and has a harmful effect on joints. With the progress of age, problems like rheumatoid arthritis, osteoarthritis, gout, idiopathic arthritis or ankylosing spondylosis become common and winter causes a lot of pain. Here are some tips to preserve your joints in winters and […]Read More
Priya Kaul Do you often feel stuck, less fortunate, lost, angry or fearful? Do you find yourself struggling with circumstances and people around or out of balance but don’t know how to get back in control? No need to worry as now is the time to take control of your life back in your own hands. […]Read More
Team L&M With the chill enveloping the city, most people catch cold — it is quite common to see people sniffing, having a watery nose and watering eyes. Common cold is surely not a disease but it can make you immobile for sure. It is common knowledge that common cold gets better on its own […]Read More
Team L&M The 5th International Congress of Indian Cartilage Society (ICS) held recently in Jaipur witnessed specialists discussing measures to ensure the health and longevity of human body’s natural joints for a long time with the help of cartilage regeneration and restoration. In this two-day conclave, around 200 cartilage specialists from India and foreign countries like […]Read More
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