Category : HEALTH & FITNESS

ATeam L&M A recent study by US researchers has found that Heartfulness Meditation. A simple heart-based meditation practice aimed at attaining a balanced state of mind helps reduce stress and also improves the quality of sleep. The study has been published in the International  Journal of Environmental and Public Health, Dr. Kunal Desai, Dr. Priti […]Read More

Dr Rohit Gupta A stroke occurs when the blood supply to the brain is interrupted, it prevents the brain tissues from getting enough oxygen, therefore brain cells begin to die. A stroke is a medical emergency and a prompt treatment for the same is mandatory. Early action towards it can reduce brain damage and other […]Read More

Team L&M Global medtech company Healthium Medtech Limited has come up with TRUSHIELD™ NXT surgical wound dressing. TRUSHIELD™ NXT comes with the advantages of a 3D hydrocellular substrate and patented infection prevention technology to offer a complete wound care system that provides 360 degree wound protection. It provides exudate and moisture management, while remaining waterproof. […]Read More

Dr Durga G Rao Many women have problems related to their periods. But they are unaware that irregular periods, heavy bleeding, or severe pain could lead to infertility. Endometriosis is one such condition that can go undetected but may affect a women’s fertility to a great extent. To know more about endometriosis, one should know […]Read More

Campaign ambassadors (L to R) Aditi, Muskan, Nandani and Sonam Mukta Munshi While access to women’s healthcare services has significantly increased over the years, conversations around quality of care, specifically dignity in health care, are almost non-existent. Women and young girls are often judged/ disrespected, and not provided with the right guidance, which means many […]Read More

Team L&M Poddar Foundation conducted a mental health awareness session for the self-help group (Mavim) of Hal village, Raigad district in Maharashtra recently. The women of the self-help groups intervene in village communities to help fight issues like domestic violence and substance abuse and are often at their wit’s end to tackle them. The session […]Read More

Team L&M Osteoporosis is a disease which makes the bones porous, reducing the strength of bones. The disease puts the patient at an increased risk of fractures. Though it is commonly seen in women above 40, others age groups may also be affected. It is often called silent disease as one cannot feel the weakening […]Read More

Team L&M With many working professionals engaged in sedentary jobs, with minimal or no routine of exercising and eating junk food, they must find ways to include more physical activity into their lives and eat healthy foods to help prevent or control many diseases and prolong their lifespan, say experts. “Holistic development by setting health […]Read More

Team L&M More and more young people are using e-cigarettes which are marketed as a safer option than traditional smoking. This can be however grossly misleading as vaping aerosols contain nearly two thousand chemicals, the vast majority of which are unidentified, including industrial chemicals and caffeine According to a recent John Hopkins University research, even […]Read More

A simple exercise based on gravity mechanics an infill your body and mind with lots of power and energy round the clock Sanjay Mittal All of us know the importance of being optimistic and energetic. In fact, our teachers, parents and friends constantly instruct us to be so. Then there are thousands of messages that […]Read More