Welcome to the Health section of Life and More, your trusted space for expert-backed health and wellness insights. Explore articles on fitness, nutrition, mental health, preventive care, and holistic wellbeing designed to support a balanced and healthy lifestyle.
From practical workout tips and diet guidance to stress management and natural healing approaches, our features help you make informed choices for your body and mind.
Stay inspired to live healthier, happier, and more mindfully — because true wellbeing is the foundation of a fulfilling life.
Team L&M CanKids KidsCan, the National Society for Change for Childhood Cancer in India has partnered with the New Delhi-based All India Institute of Medical Sciences (AIIMS), in advocating patient-centered cancer care, with a focus on mental health and psycho-social support services. At the National Conference on Psychotherapeutic Assessments and Interventions in Psycho-Oncology (NCPO-2025) held […]Read More
Drishti Chhabria The fitness industry is always evolving, with new technologies, methodologies, and trends constantly shaping the way we approach health and wellness. As we look toward 2025, several key trends are set to revolutionise the way we approach fitness, health, and wellness. Let’s explore the fitness trends that enthusiasts can expect to see in […]Read More
Dr. Manjunath Malige These days, the term “stress” is rather common. But is diabetes brought on by stress? No! Although it can impact your blood sugar levels, it doesn’t cause diabetes. Though stress cannot be avoided, we can control it by learning how it functions and how to deal with it. Mechanism of Stress The […]Read More
Team L&M Survivors Against TB (SATB), a collective of tuberculosis (TB) survivors, advocates and experts dedicated to strengthening India’s fight against TB, is proud to announce the launch of a groundbreaking initiative focusing on the unique challenges faced by women in the battle against TB. Women constitute a highly vulnerable population when it comes to […]Read More
Parimal K Shah As winter grips Delhi, the city’s air quality often deteriorates to alarming levels, with the AQI frequently crossing 400 and entering the “severe” category. This toxic air, laden with fine particulate matter, poses serious health risks, including coughing, wheezing, and exacerbated respiratory conditions. For individuals with asthma or other lung-related issues, this […]Read More
Dr Sunitha Mahesh Is infertility a disease? In contrast to other diseases, there is no linear progression of this condition and there is no discrimination based on demographic or cultural differences. There are many potential causes that impact men and women and results in infertility. On an average, ⅛ of the population can be affected […]Read More
Team L&M As the winter chill sets in, staying healthy becomes a priority for many. Cold and flu season is just around the corner, and finding natural ways to boost our immune system is more important than ever. One of the most effective and enjoyable methods to stay healthy is by incorporating detox teas into […]Read More
Team L&M Heart problems are increasing in our country and winter is a big stress on the heart. Winter proves to be a stimulating period for individuals coping with heart conditions, presenting a prominent upsurge in heart disease and stroke incidences by 25 to 30 per cent. Scientific studies have revealed a sobering trend – […]Read More
Team L&M Colour blindness, also known as colour vision deficiency, is a very common condition in which people perceive colours differently than others, having the inability to differentiate between certain colours or shades. Again, this doesn’t automatically mean complete lack of colour perception but may significantly influence daily life and job choices. The severe forms […]Read More
Team L&M Extract from a traditional fermented bamboo shoot variety of Tripura, popularly called called ‘Melye-amiley’ has anti-obesity effects and offers a solution to weight management and metabolic health, according to a new study. It reduces lipid accumulation and increases fatty acid β-oxidation. The techniques of fermentation have been as old as human civilisation that have […]Read More
© 2019-23, Lifeandmore. All rights reserved | Powered by LaserWebMaker.Com
