Health – Wellness, Fitness & Balanced Living
Welcome to the Health section of Life and More, your trusted space for expert-backed health and wellness insights. Explore articles on fitness, nutrition, mental health, preventive care, and holistic wellbeing designed to support a balanced and healthy lifestyle.
From practical workout tips and diet guidance to stress management and natural healing approaches, our features help you make informed choices for your body and mind.
Stay inspired to live healthier, happier, and more mindfully — because true wellbeing is the foundation of a fulfilling life.
Information Note Prostate gland is a part of the genitourinary system. Located below the urinary bladder and surround the urethra. It is about the size of a walnut but it grows with age. Apart from age related prostate enlargement, few patients can have disordered, uncontrolled and abnormal proliferation to form tumors. This happens due to […]Read More
Dr V Vinoth Kumar On the occasion of World Heart Day, observed globally on September 29, CARE Hospital for urgent attention to the rising burden of heart disease in India. Cardiovascular diseases remain the leading cause of death worldwide, claiming nearly 18 million lives annually. And, in India they account for over one in four […]Read More
Dr Mandavi Rai The cases of secondary infertility are surging due to lifestyle factors, delayed medical attention, underlying health issues, and rising stress levels. What is Secondary Infertility Secondary infertility is when couples struggle to conceive after already having a child. It is on the rise, according to the expert. Many couples delay seeking medical […]Read More
Team L&M Medanta Hospital has unveiled its Aao. Dekho. Seekho. kiosks where women can get a hands-on learning experience of the breast self-examination. This initiative, launched nationwide, by the Medanta Cancer Institute, brings about a paradigm shift in Breast Cancer Awareness programmes. Traditionally, knowledge is only transferred verbally and through audio-visual aids. The hospital aims […]Read More
Team L&M Amidst the Karnataka government’s decision to replace eggs with soy chunks in three government hospitals, doctors and nutritionists stress that soy is not only a safe alternative but, in many ways, better suited for patients’ health. “Soy is one of the richest plant proteins we have, with nearly 40 percent of the bean […]Read More
Team L&M Nova IVF Fertility, Banjara Hills Hyderabad has introduced Artificial Intelligence in their IVF lab to select the best embryo, thereby enhancing pregnancy outcome. The tool called Vita Embryo, as per global studies, indicate that pregnancy outcome improved by 12%. Currently Nova has implemented Artificial Intelligence in IVF labs across its centers in Banjara […]Read More
Team L&M Xiom Healthcare has launched Health Imagined (Hi), a free digital OPD platform, that goes beyond practice management to build a connected healthcare ecosystem. It has been conceived in the USA and built in Bharat. And, it empowers doctors and patients with smart digital workflows. Further, it supports medical students and colleges through tools […]Read More
Dr. R Suchindra What if a couple’s test results are normal for parenthood, but they might not be able to have children? Inability of a couple to conceive after one year of regular unprotected intercourse is known as infertility. On the other hand, suppose that a 32-year-old woman and her 35-year-old husband had been trying […]Read More
Team l&M World Alzheimer’s Day, observed globally on September 21 each year, serves as an important reminder of the growing burden of Alzheimer’s disease and the urgent need for collective action. This year’s theme emphasises the importance of early awareness, timely diagnosis, and building strong community support systems for individuals affected by the condition. By […]Read More
Dr. Binhi H. Desai The monsoon season brings with it not only heavy rains but also a rise in infections of the ear, nose, and throat. The damp climate, constant humidity, and retained moisture in the body create a fertile environment for bacteria and fungi to thrive. As a result, many people, from children to […]Read More
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