Food – Flavours, Recipes & Culinary Stories
Welcome to the Food section of Life and More, where taste meets creativity. Discover delicious recipes, culinary trends, chef interviews, restaurant features, and healthy eating tips that celebrate the art of food.
From traditional Indian flavours to global cuisine inspirations, this page brings you stories that explore culture through cuisine. Whether you’re a home cook, a foodie, or someone who loves dining experiences, find ideas that inspire your kitchen and your palate.
Explore the world of food — where every dish tells a story and every flavour creates a memory.
Team L&M As India has stepped into 2026, it is becoming increasingly clear that 2025 has marked a turning point in the country’s evolving food culture. Insights from the Godrej Food Trends Report 2025 predicted several shifts from Indian Desserts to the rise of the experiential dining and over the past year, many of those […]Read More
Team L&M Starting your day with soaked fenugreek seeds (methi dana) is a time-tested wellness practice rooted in traditional Indian diets. Today, it’s gaining popularity again for its potential role in digestion, blood sugar balance, and metabolic health. When fenugreek seeds are soaked overnight and consumed in the morning, their nutrients become easier to absorb—making […]Read More
Team L&M Do you know what happens when you eat garlic fried in desi ghee? This traditional Indian remedy is gaining renewed attention for its powerful health benefits. From boosting immunity to improving digestion, the combination of garlic and ghee is more than just a flavorful addition—it’s a natural wellness formula rooted in Ayurveda and […]Read More
Team L&M Celebrate the spirit of Eid with a curated selection of indulgent festive dishes by Swapnadeep Mukherjee, Executive Chef at The Metropolitan Hotel & Spa. Blending rich culinary traditions with contemporary flair, these special recipes capture the essence of Eid—featuring aromatic biryanis, succulent kebabs, and decadent desserts that bring warmth and joy to the […]Read More
Team L&M In a major step toward improving ease of doing business, the Government of India has introduced perpetual licences for food business operators through the Food Safety and Standards Authority of India (FSSAI). This historic reform eliminates the need for periodic licence renewals, significantly reducing compliance burdens for businesses across the country. The move […]Read More
Team L&M Some foods travel well across cultures and cuisines. Meatballs are one of them. Drop them into tomato sauce in Italy, coat them in creamy gravy in Sweden, spice them up on a Turkish grill, or simmer them in rich curry as koftas in India. The shape may stay the same, but the personality […]Read More
HOLI SPECIAL RECIPES BY SWAPNADEEP MUKHERJEE, EXECUTIVE CHEF, THE METROPOLITAN HOTEL & SPA Rang Barse Stuffed Gulab Jamun Recipe | Holi Sweets by Swapnadeep Mukherjee Ingredient Quantity Dhab (khoya) […]Read More
Team L&M For years, most Indians never planned meals around protein. Food was cooked based on habit, taste, budget, and what was available at home. Dal was dal. Milk was milk. Eggs were just eggs. No one counted grams or checked labels. Protein was not part of daily conversation, and it did not need to […]Read More
Team L&M Ramadan is a month marked by fasting from sunrise to sunset, along with prayer, discipline, and reflection. Through the day, people go about their routines while holding onto the anticipation of iftar, when the fast-breaking meal is taken. As evening sets in, homes begin to feel different, with tables being set and families […]Read More
Team L&M There’s something irresistibly comforting about a freshly baked cookie – the soft chewy centre, the crisp golden edges, and the aroma that fills the air with instant happiness. As cookie cravings reach their peak, city’s bakeries rise to the occasion with indulgent creations that go far beyond the classic chocolate chip. From gooey […]Read More
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