Dr Blossom Kochhar
International Women’s Day calls for a celebration of not just strength but also the beauty that every woman carries within. This year, let’s turn the spotlight on self-care, exploring delightful DIY skincare and haircare rituals, complemented by product recommendations featuring natural ingredients that amplify your radiance.
- Relaxing Facial Steam with Lavender:Begin your skincare journey with a calming facial steam infused with lavender essential oil. Boil a pot of water, add a few drops of lavender oil, and drape a towel over your head as you lean over the steam. Allow the aromatic vapors to envelop your face, promoting deep relaxation and opening pores for effective cleansing. Lavender’s soothing properties help ease tension, making it an ideal choice for this tranquil start to your self-care routine.
- Nourishing Avocado Face Mask:Begin your self-care journey with a hydrating avocado face mask. Mash half an avocado and mix it with a tablespoon of honey. Avocado, rich in vitamins and fatty acids, moisturizes and nourishes the skin, while honey adds a natural glow. Leave the mask on for 15-20 minutes before rinsing it off with lukewarm water.
- Revitalizing Coffee Scrub:Wake up your skin with a revitalizing coffee scrub. Mix ground coffee with coconut oil for a natural exfoliant that boosts circulation and removes dead skin cells. The caffeine in coffee is known for its skin-tightening properties, leaving your skin feeling refreshed and invigorated.
- Soothing Green Tea Toner:Refresh your skin with a soothing green tea toner. Brew a cup of green tea and let it cool. Use it as a toner by applying it to your face with a cotton pad. Green tea is rich in antioxidants that help soothe the skin and reduce inflammation.
- Calming Oatmeal Face Pack:Soothe your skin with a calming oatmeal face pack. Mix ground oats with yogurt and a tablespoon of aloe vera gel. Oats gently exfoliate, yogurt adds a cooling effect, and aloe vera provides a dose of hydration. Leave it on for 15 minutes before rinsing.
- DIY Coconut Milk Hair Mask:Indulge your hair with a luxurious coconut milk hair mask. Combine coconut milk with a tablespoon of honey and a dash of olive oil. Coconut milk hydrates and conditions, while honey and olive oil add shine and strengthen your locks. Leave the mask on for 30 minutes before washing it out.
- Aromatic Hair Mask with Ylang-Ylang:Extend the pampering to your locks with an aromatic hair mask with ylang-ylang essential oil. Blend a natural hair conditioner with a few drops of ylang-ylang oil, known for its ability to balance oil production and enhance hair luster. Apply the mask generously, allowing the sweet and exotic aroma of ylang-ylang to transport you to a tropical paradise while the nourishing properties of the oil revitalize your hair from root to tip.
- Honey and Yogurt Hair Conditioning Treatment:Treat your hair to a luscious honey and yogurt conditioning treatment. Mix equal parts honey and yogurt, applying the mixture from roots to tips. Honey’s humectant properties lock in moisture, while yogurt’s proteins strengthen the hair. Leave it on for 30 minutes before rinsing thoroughly.
- Strengthening Banana and Egg Hair Mask:For a powerful hair-strengthening treatment, whip up a banana and egg hair mask. Blend a ripe banana with an egg and a tablespoon of olive oil. Bananas are rich in potassium, vitamins, and natural oils, promoting elasticity and preventing breakage. The egg provides protein to fortify the hair shaft, and olive oil adds a nourishing touch. Apply the mask to damp hair, leave it on for 30 minutes, and rinse thoroughly.
- Cooling Aloe Vera Scalp Treatment:Treat your scalp to a cooling aloe vera treatment to combat dryness and irritation. Mix fresh aloe vera gel with a few drops of tea tree oil. Aloe vera’s moisturizing properties soothe the scalp, while tea tree oil’s antifungal and antibacterial properties promote a healthy scalp environment. Apply the mixture to your scalp, leave it on for 20 minutes, and rinse thoroughly.
- DIY Floral Infusion Bath:Indulge in a relaxing floral bath by adding fresh or dried flowers to your bathwater. Rose petals, lavender, or chamomile not only provide a delightful sensory experience but also have calming and skin-soothing properties.
Celebrate International Women’s Day by embracing the art of self-love, allowing these skincare and haircare rituals to amplify your natural glow and leave you feeling blissfully rejuvenated.
Dr Blossom Kochhar is Chairperson of
Blossom Kochhar Group of Companies
