Saurabh Tankha Remember Sheeba? Yes, the heroine cast opposite Salman Khan in the 1992-release Suryavanshi. Though Sheeba went on to do movies like Ghaat, Pyaar Ka Saaya, Boyfriend, Dum, Mr Bond and a few others, somehow her film career could never take off. But then you cannot blame one person for an average or an […]Read More
Welcome to the Interviews section of Life and More — a space where powerful voices share authentic stories, struggles, breakthroughs, and wisdom.
We bring you exclusive conversations with entrepreneurs, creators, industry leaders, authors, artists and inspiring individuals who are shaping the world around them. Uncover insights on success, personal growth, mindset, resilience, and purpose.
On the 20th anniversary of Kargil Vijay Diwas, we pay tribute to Capt Vijayant Thapar of 2 Raj Rif who laid down his life while capturing Knoll during the Battle of Three Pimples and for his brave deeds was awarded the Vir Chakra. Just remember, he was 22 when he got martyred Saurabh Tankha It […]Read More
Saurabh Tankha It is not every day that you get to interact with an artist from the culturally rich city of Kolkata who belongs to a traditional Marwari business family. But such rare journeys do unfold — as they did in the case of Swati Pasari. Born and brought up in the City of Joy, […]Read More
Rajkumari Sharma Tankha If someone had told her a decade ago that she would one day be healing people through spiritual practices, she would have simply dismissed it. But life, in its own mysterious way, was quietly preparing her path. One circumstance after another led her towards discovering her true purpose — a mission to […]Read More
With less than 48 hours to go for the 19th anniversary of Kargil Vijay Diwas (July 26), www.lifeandmore.in Founder-Editor Rajkumari Sharma Tankha talks to Harinder Baweja, editor at The Hindustan Times, on her book, A Soldier’s Diary: Kargil, The Inside Story (Roli Books) which has been republished recently. The senior journalist says India still has not […]Read More
From Weight Loss to Marathon Running: Sourav Kashyap’s Inspiring Fitness
Saurabh Tankha It all began when his weight started increasing and his Body Mass Index (BMI) touched 32. A stern warning from his doctor to reduce weight immediately pushed him to explore fitness options. He tried swimming and gym workouts, but couldn’t stick with them for long. Eventually, he turned to jogging and tempo runs—and […]Read More
Saurabh Tankha Though not many are aware of the concept of art residencies, these are organisations that support artists by offering them time, space, and resources—either privately or through not-for-profit initiatives. Artists can apply or be invited to these programmes, spending anywhere from a few weeks to several months away from their studios, focusing purely […]Read More
Saurabh Tankha At just 27, Meghdeep Bose—popularly known as MDB—has already made his mark in the Hindi film music industry. A singer, guitarist, music producer, composer, arranger and conductor, Meghdeep represents the new generation of multi-talented musicians working behind the scenes in Bollywood. Over the years, he has collaborated on several popular tracks including songs […]Read More
Saurabh Tankha “It is an attempt at putting up a mirror to society that is difficult to watch. We must remind ourselves of the circumstances that we live in, and this film is an attempt at doing that. If some people perceive it to be problematic, that is fine with me as long as the […]Read More
Saurabh Tankha Nothing impossible I have found For when my chin is on the ground I pick myself up, dust myself off And start all over again. “These lyrics have always got me going,” says singer-songwriter Gwen Diaz, all set to release her second single, Time, from her debut album, Gwen And The Groove in […]Read More