It is not very often that one gets to meet an Indian classical male dancer who is extremely handsome with a dashing personality and an attitude that shows years of his dance training. My trip to the United States of America some time back was very fruitful and exciting because I got to meet many […]Read More
Expressing regret, apologising, is a cleansing ritual, like confession in a church. You say “I’m sorry and you feel better”. That’s the theory, at least, yet like many things, they are fine theory- yet hard for many of us to do so. Perhaps we think Apologising means we have lost a contest — successful people […]Read More
डॉ. नीलू नीलपरी पूल टेस्टिंग भारत न-न करते हुए भी संक्रमण 3 की स्टेज पर पहुंच चुका है। ऐसे वक्त में सिर्फ सावधानी ही बचाव है। घर पर रहकर पूर्ण लॉकडाउन का पालन करना ही अपने, अपने परिवार और देश हित में है। मोदी जी की सप्तपदी को समझें और पालन हम सभी करें.. 1. […]Read More
Dance, music and painting are arts forms that enhance the soul of our country. Dance and music have been a part of our lives for centuries and painting has not been far behind too. Many artists have made their mark by painting various parts of Indian culture, tradition and heritage. Young as well as […]Read More
The hands begin to show neglect and ageing earlier than most other parts of the body, because the skin on the back of the hands is thin and has few oil glands. The constant use of soaps and detergents can play havoc. The high alcohol content in hand sanitisers also cause dryness, flaking and peeling […]Read More
As a coach at Excalibre, I observe that the root of many people’s pain is ineffective communication. This tends to happen when people ‘act out’ rather than ‘talk out’ their feelings. One the most common forms of this kind of behaviour is called Passive Aggressive Anger. It is a deliberate and masked way of expressing covert […]Read More
A weak immune system not only leaves us vulnerable to disease but undermines the body’s ability to fight disease. These include bacteria and virus causing diseases. In fact, when the body’s immunity system is weak, the micro channels are easily clogged, overloading the immune system. Ayurveda believes that strengthening the immune system is not only […]Read More
Ballet is the most classic of all the Western dance forms. Having originated in Russia, it is today used for many theatre shows all over the world. It has become so popular that people have even come up with their own ballet versions. Be it jazz ballet, contemporary ballet and even Bollywood ballet which Abhishek […]Read More
A critical key to attaining satisfaction, bliss, contentment is getting over the entitlement trap — amusingly our constant companion and driver these days. We seem to jump at anything and everything with opinions, suggestions, beliefs, expectations. Either my way or highway is the present mantra. Short fuses, high octaves, exploding emotions are the new order […]Read More
As an executive coach and mentor, my past schedules had been over busy, with 20-plus days of travel, meet ups, talk shows. Life was furiously fast with no time to slow down. Acceleration, faster velocity, completing a multitude of objectives was the only order. Relaxation, taking time out were taboos. I ran so fast that […]Read More
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