Coconuts have said to be known as the fruit of the tree of palm family, while having originated somewhere in Indo-Malaya region. They, however, remain an important crop of the tropical countries. The term coconut can refer to the whole coconut palm, the seed or the fruit which botanically is a drupe and not a […]Read More
Celebrity Chef, Health and Nutrition Consultant, Food Designer, Author, Writer, Food Columnist at Creative Cuisine International.
Spinach, as we all know, is one of the most beneficial green leafy vegetables around us. It is iron packed besides being nutritionally essential part of our diets and cuisines. The importance of having spinach is old and highlighted from the time we saw it as the favourite of Popeye The Sailor Man to many […]Read More
Indulge in the crunch and freshness of salads this season to stay rejuvenated! Summer is here and there being a need to be aware of what needs to be included in our diet. And the importance of nutrients and dietary fibre along with the essential vitamins and immunity boosting properties are to be looked at […]Read More
Kofta, a word that probably creates a lot of temptations in many of us who love the soft melting-in-the-mouth juicy and spiced up preparation in which both veg or non-veg options have been possible equally tasty and inviting in a saucy, creamy and aromatic gravy to go along with a nice tandoori roti or a […]Read More
A treat for Sunday Special Easter Meal INTIMATE BOWL OF HAPPINESS (Roasted red capsicum and herbed tomato soup) Ingredients 2 medium sized red capsicum 200 g red ripe tomatoes 4-5 garlic cloves 1 small chopped onion 1 tbsp olive oil 1 tsp butter 1 tsp maida 500 ml veg stock/ water […]Read More
ANJEERWALI MITHAI Ingredients 200 g dried anjeer 200g chopped khajoor without seeds 150 g mix of kaju, badam and kishmish 2 tbsp poppy seeds 2 tbsp ghee 1/4 tsp green elaichi powder Method Soak the anjeer in a little water for 45 minutes. Roast the nuts lightly, allow to cool and finely chop […]Read More
Snacks and quick-fix bites have always been a welcome with most of us. We love to roll out these concepts for the reason they come handy when needed the most and are well-preferred choice of our near and dear ones. Variety, however, remains an essential key. Personal tastes and choices can be altered to suit […]Read More
Its first look is pleasing to the eyes and appealing to the senses! The impressive seasonal fruit most of us wish to have in many forms – strawberries! It has been one of my all-time favourites for a long time and trying out new delicacies with this delicate, vibrant and burst of mouthfeel expression has […]Read More
These days we often come across conversations on choosing the “right” milk, a step towards reducing the use of animal-based products. Lately, it has been observed that a large number of people are moving towards other easily available options that either offer the same or better amount of nutritional benefits to our body. While most […]Read More