In recent times, this organ meat from the chicken has proven to be rich in healthful nutrients and is mostly inexpensive. In fact, chicken livers provide more nutrition than the famous chicken breast! Read more to find out why you should eat chicken livers and what is the healthiest way to prepare them. Another common concern about […]Read More
Celebrity Chef, Health and Nutrition Consultant, Food Designer, Author, Writer, Food Columnist at Creative Cuisine International.
A banana is an elongated, edible fruit botanically a berry produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called “plantains”, distinguishing them from dessert bananas. On maturity, bananas are yellow and about 6-inch long, whereas plantains are green or black and approximately 12-inch […]Read More
We all love noodles and why not, they are so tasty and so versatile! Although a lot of negative publicity is done around them, they are still around and are savoured as a staple in several countries. The origin of noodles dates back to 4000 years ago in China. At present, noodles are available in […]Read More
The concept of salad making has been through a bit of a revolution in terms of its looks and presentation in recent times. While there were times we used to wait by a live counter or an interactive salad bar in hotels, watching and sharing ideas, conversations on their elements, tricks of the trade, innovations […]Read More
Groundnuts are also titled as the king of edible oil seeds. It was one of first cultivated crops in South America, and is at present, grown on a large scale in almost all tropical and sub-tropical countries. Around 16th century, groundnuts entered India and since then have been grown in several parts of the country. […]Read More
The concept of fast foods and quick fix meals have become a way of life and for most of us it seems quite comfortable and easy to work with alongside our routines and list of things to do! Burgers and sliders popular trend from the West have made its way into out kitchens and on […]Read More
It is said that the first round-headed cabbages appeared in 14th-century England, and they became more and more popular as cuisine throughout Europe. The first cabbage in America was brought by a French explorer Jacques Cartier on his third voyage 1541-1542. Today, China is the largest producer of cabbage, followed by India and Russia, which is the biggest consumer of cabbage. Cabbage is low in saturated fat […]Read More
One of the interesting ingredients in exotics are Olives! Spain is the world’s largest producer of olive oil while Italy is the second, Olives are rich source of oils, minerals and vitamins A, E, K and B while olive oil is also rich in polyphenols, natural anti-oxidants, healthy monosaturated fats and oleic acid, such as Omega-6 […]Read More
It is said that around the 16th century, Chinese traders & immigrants landed up in Philippines not only with their silks and ceramics but also bringing their Cantonese specialities & Chinese cooking traditions like stir frying and steaming methods of cooking and since then it has been having a very close connect with the influence […]Read More
Cheela or Chilla are basically flavourful savoury Indian pancakes made with various kinds of flour. These desi pancakes are mostly made with unleavened batter so they are considered to be healthy. There are many kinds of cheela made in the households using various kinds of flour like oats, semolina, millet flour and even wheat flour. Before […]Read More