HEALTH & FITNESS

Ayurvedic remedies for gut health

Team L&M Acid reflux, Irritable Bowel Syndrome (IBS) , Constipation, and Heartburn are just a few names of the problems modern lifestyles has created. The escalating consumption of processed foods, coupled with low-fiber diets and lack of movement has not only heightened but also contributed to the rise of serious gut-related illnesses. While conventional medicine […]Read More

BOOKS FOOD & DRINKS HEALTH & FITNESS

Happy Healthy Meals has nourishing recipes that foster culinary creativity

Team L&M St Jude India Childcare Centres, a non-profit organisation that offers hygienic accommodation and holistic care to children battling cancer and their parents, has launched the Happy Healthy Meals – a collection of simple everyday recipes that will tickle taste buds and warm hearts. The nutritious recipes are curated by the parents of the […]Read More

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