HEALTH

DO NOT RUSH INTO IVF

Dr Astha Dayal One of the most common issues we see, as gynecologists face, is couples facing difficulty in conceiving. This is mainly due to advanced age, and impatience coupled with stress and social pressure. The intense social expectation to have children quickly — sometimes within the first year of marriage — drives families and […]Read More

HEALTH

HOW TO STAY CALM

Prachi Mehta We live in a world that doesn’t stop talking. Notifications ping throughout the day, news headlines leave us agitated, and life from traffic jams to bills is always on. A 2024 study found over 3 out of every 4 adults frequently experience physical symptoms from stress. Then how do you remain serene when […]Read More

HEALTH

Couples Choosing Delayed Parenthood in the Modern Age

Dr Sabia Mangat The decision to delay parenthood has become a trend these days when gender equality is valued and practiced, particularly in urbanism.  With ongoing cultural shifts, parenthood is no longer correlated with time; couples are choosing to defer/postpone having children until their early or even mid-30s.  Well, this decision also brings in significant […]Read More

L&M SPECIAL

Powerful Management Skills to Level Up Your Leadership and Drive

Team L&M In today’s fast-changing business world, leadership is not just about having a title it’s about having the right skills to inspire teams, make informed decisions, and navigate complexity with confidence. Senior professionals who want to stay ahead must continuously sharpen their management capabilities and embrace modern leadership approaches. This is where programs like […]Read More

SANDIP SOPARRKAR

Dance, Discipline, and Devotion

A passionate Bharatanatyam soloist known for her deep-rooted training and soulful performances. After a successful corporate career, she returned to dance with renewed purpose and academic rigour. Sujatha Ramanathan work blends tradition with thoughtful innovation, often drawing from texts like the Ramayana and Natya Shastra. She is trained in multiple movement forms including Mohiniattam, Kalaripayattu, […]Read More

HEALTH

Tips to stay strong during seasonal changes

Dr Tushar Rane Did you know that fluctuating weather and constant exposure to infections make the monsoon a true test for the immune system. Understand the warning signs of weak immunity and follow these foolproof tips to strengthen it, especially for people with lifestyle conditions like diabetes and heart disease. So, don’t wait anymore, get going! […]Read More

HERITAGE

A glimpse about India’s women freedom fighters

Team L&M If you are interested in knowing more about our freedom fighters, especially women freedom fighters, do visit IIC, New Delhi. At the Art Gallery in Kamaladevi Complex there is running an exhibition Hamaara Itihaas Archives of Freedom Fighters. It is India’s first and perhaps the only international archive with a special focus on women […]Read More

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