HEALTH & FITNESS

Why weight needs a seat at the table in India’s

Mallika Timblo When it comes to reproductive health in India, there’s one metric that dominates every consultation: weight. It’s often the first thing noted, the first thing blamed, and far too often the only thing discussed. Whether it’s irregular periods, PCOS, infertility, or perimenopause, the advice rarely varies: “Just lose weight.” But what if weight […]Read More

HEALTH & FITNESS

50% Gastroparesis may go unnoticed in women and diabetes patients

Team L&M August marks Gastroparesis Awareness Month. It is important to raise awareness about this lesser-known digestive disorder that affects many but goes undiagnosed. Gastroparesis, or delayed stomach emptying, can severely impact quality of life by causing constant bloating, nausea, early fullness, and nutritional deficiencies. These symptoms are neglected by labeling them as acidity or indigestion, […]Read More

HEALTH & FITNESS

Do Not Ignore Chest Discomfort: Know About the Early Signs

Dr Dinesh Raj Chest discomfort is among the most commonly reported symptoms in emergency departments worldwide, yet it remains one of the most misunderstood problem. For many, the sensation is attributed to acidity, gas, anxiety, or fatigue—common occurrences in a fast-paced, sleep-deprived, and often sedentary lifestyle. However, what may seem minor or routine could, in […]Read More

ARTS & CRAFT SANDIP SOPARRKAR

FROM FOLK TO BALLROOM

I met this young dynamic ballroom dancer, choreographer, and dance educator Vard Margaryan in the august company of the world’s oldest Ballroom Dancer Ms. Tao Porchon Lynch, in 2018, at a party thrown by Ms, Lynch in New York. Vard’s charisma and charm caught my attention and since then I have known this brilliant dancer […]Read More

HOME INTERIORS & STYLING

Return of vernacular design in urban India marks a new

Vardha Aggarwal & Chirag Gupta India’s cities are in constant motion, with glass facades, flyovers, and contemporary apartment towers punctuating neighborhoods. Amid this surge toward the modern countercurrent is emerging: the return to vernacular design. This movement redefines progress, seeking freedom from homogenised global templates by reclaiming design languages rooted in place, climate, and culture. […]Read More

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