HEALTH & FITNESS

What is the best time to consume green tea?

Dolly Kumar Green tea is a favourite drink among health lovers for its myriad health benefits. An anti-bacterial tea, it is rich in anti-oxidants, minerals and vitamins and has innumerable health benefits including helping in weight loss, improving body’s metabolism, promoting oral health, exhibiting anti-aging properties and reducing the risk of heart diseases and cancer. […]Read More

ARTS & CRAFT

Classical dance and its audiences!

On the eve of World Dance Day, renowned Bharatanatyam dancer Geeta Chandran says very few people go to enjoy the ananda or rasa of a dance performance these days Over the past six or seven decades, in India, despite the best efforts of various organisations – government and others – the audiences for classical arts […]Read More

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