HEALTH

Bullying can affect your kid’s sleep

Team L&M If your child is suffering from long-lasting depression like sleep dysfunction or you notice some changes in his/ her daily biological rhythms, it can be due to him/ her getting bullied. A study has warned this and more after findings in an animal model showed that being bullied can have dramatic effects on […]Read More

FOOD

A sojourn with South Indian cuisine

Saurabh Tankha Last evening, my wife and I undertook Dravid Yatra. No, this has nothing to do with The Wall of Indian cricket for years, Rahul Dravid or his eventful journey as a cricketing hero, but a journey of culinary adventure at Radisson Noida. The Sector 55, Noida-based upscale lodging is, at present, hosting a […]Read More

HEALTH

Immunity boosters during monsoons

Team L&M Parents dread the rainy season as rains mean of cold and flu. Most of you must be thinking there is no escape from these afflictions, but what if we tell you that there is; that just be eating certain foods your child can become strong enough to ward of cold and flu. We […]Read More

DIL SE

The birds and bees

Rajkumari Sharma Tankha As a society, we collectively abhor the idea of sex education to our teenagers. Most teachers would rather skip the chapter on reproduction in science text books. I remember way back in the 1980s, my biology teacher told us to read the chapter at home! We were in class IX at that […]Read More

HEALTH

Watch out for signs of smoking in your kids

Team L&M Smoking among older teens is something that is most dreaded by the parents. As these youngsters experience newfound freedom and a realisation of having “grown up”, older teenagers tend to experiment with a number of things with smoking, chewing tobacco and drinking alcohol topping the list. There are a number of reasons that […]Read More

BOOKS

ON THE SHELVES

Kargil: Untold Stories from the War Kargil: Untold Stories From The War takes you into the treacherous mountains where some of the Indian Army’s bloodiest battles were fought. Interviewing war survivors and martyrs’ families, author Rachna Bisht Rawat tells stories of extraordinary human courage, of not just men in uniform but also those who loved […]Read More

FASHION SHAHNAZ HUSAIN

Beauty tips when you travel

For your beauty care when you travel, think of your travel essentials first. When you are away from home, the means to make yourself attractive are not easily available. So, you need a few tips, to limit your grooming needs when you travel and yet look attractive. Travelling light is an advantage, so you need […]Read More

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