HEALTH & FITNESS

NutriParadise Soup 44 is a boon for diabetics

Team L&M Soup is the perfect comfort food for those under the weather. But if you are diabetic or have high cholesterol, the soup choices from the restaurants get drastically reduced. NutriParadise Foods, the Bengaluru-based, pioneering nutraceutical company that was incubated at CFTRI, is launching Anti-Diabetic Soup 44 which helps reduce glucose and cholesterol levels. […]Read More

HOME & DECOR

Exquisite Chesterfield sofas from Bouteak

Team L&M Heritage returns to Chennai in the form of Chesterfield sofas and armchairs: Timeless masterpieces handcrafted by Bouteak from precious aged teak and mahogany that adapt themselves to a variety of modern interiors. The Chesterfield is a truly iconic design, originally crafted for the Fourth Earl of Chesterfield. These exotic, quilted, curvaceous couches are currently enjoying a popular […]Read More

BOOKS REVIEWS

Little fish dreams high

Saurabh Tankha If the credit for making this picture book from Karadi Tales – Fly, Little Fish! –so attractive and beautiful should go to someone, it has to be its illustrators – Satwik Gade and Ashwathy PS. The two have very intelligently kept in mind the readership the book is targetted at – the age […]Read More

HEALTH & FITNESS

TOP 5 Reasons why yoga is good for your heart

Dr Santosh Kumar Dora Many studies have shown tremendous health benefits of yoga including that of cardiac health. Yoga is a body-mind activity which helps in flexibility, muscle strengthening, balance, relaxation and concentration. Here are the cardiac benefits of yoga… Decreases stress Stress leads to increase in stress hormones like cortisol and adrenaline which increase […]Read More

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