L&M SPECIAL

Soothing some frayed nerves

Divya Saxena Corona Virus has adversely affected humans, both patients as well as those who are free from it. While the affect on the infected person is worse, the fear of it is no less. Many people have developed anxiety issues, further aggravated by the lockdown across the world. With people restricted to their homes, […]Read More

KAMAL AHLUWALIA

Getting back to ‘my’ life

As an executive coach and mentor, my past schedules had been over busy, with 20-plus days of travel, meet ups, talk shows. Life was furiously fast with no time to slow down. Acceleration, faster velocity, completing a multitude of objectives was the only order.  Relaxation, taking time out were taboos. I ran so fast that […]Read More

MIND & SOUL

Introducing Ascended Master Chananda!

Jaspal Soni Chananda is a master of light from the continent of India. He is the chief of the Indian Council of the Great White Brotherhood and hierarch of the Cave of Light in India. The term “white” refers not to race but to the aura of white light that surrounds these immortals. The Palace […]Read More

ENTERTAINMENT

The Unkissed Girl of India passes away

Team L&M She debuted in Raj Kapoor’s Barsaat (1949) which incidentally happened to be the first hit by the Showman of Hindi cinema. In fact, the screen name Nimmi was reportedly given to her by Kapoor. Over the next two decades, she acted with almost all the big names of the film industry including Dilip […]Read More

HEALTH & FITNESS

Use hand sanitisers effectively in children

Dr Suresh Birajdar Using hand hygiene is reported to reduce transmission of a variety of infections including the coronavirus. But, do you know that non-scientific and overzealous use of hand sanitiser can be bothersome for your kids. Yes, going overboard is not recommended as it can reduce immune defences in children. Furthermore, we highlight why […]Read More

ARTS & CRAFT INTERVIEWS

Indian classical music meditative, cathartic: Nithya Rajendran

She uses Indian classical music to help working professionals and students explore its potential for enhancing creativity, focusing concentration, destressing, managing moods and emotions. She is a one-of-a-kind Indian artiste practicing this alternative method and is changing the mental wellness scenario of the country. Saurabh Tankha had a chat with Nithya Rajendran… How can Indian classical […]Read More

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