ENTERTAINMENT

Mog Asum music album out now

Team L&M The highly anticipated music album for the recently released Konkani film Mog Asum has now been officially unveiled. Composed by Myron Estibeiro, the album features a vibrant mix of tracks performed by talented singers Herschel Mascarenhas and Aurvile Rodrigues, who also gave live performances during the event. The album is now available globally on […]Read More

HEALTH

1 in 10 Indian women affected by thyroid disorders

Dr Ps Mondal As World Thyroid Day (May 25) approaches, new data highlights the significant burden of thyroid disorders in India, with nearly 1 in 10 women in the country suffering from these conditions. The National Family Health Survey (NFHS) V reveals a stark gender disparity, reporting that 2.7 per cent of women aged 15-49 […]Read More

HEALTH

Is it in our genes? Understanding the hidden role of

Dr. Chirag Panchal The brain is frequently referred to as the human body’s command centre — a delicate, amazing organ that regulates everything from memory and movement, to emotion and creativity. When a serious illness, such as a brain tumour, affects this powerful system, it is more than a medical diagnosis. It disrupts the very […]Read More

HEALTH

CHANGING CLIMATE, RISING DENGUE

Team L&M Dengue fever has become a serious and growing health threat in India, especially between July and mid-November. Recent years have seen a sharp rise in cases across the country not just in traditional hotspots, but in newer regions as well, such as Nagaland and parts of Himachal Pradesh. Experts point to climate change […]Read More

L&M SPECIAL

INSV Kaundinya inducted into Indian Navy

Team L&M The Indian Navy formally inducted and named the Ancient Stitched ship as INSV Kaundinya at Naval Base, Karwar. The Minister of Culture Gajendra Singh Shekhawat presided over this induction event as the Chief Guest, marking the culmination of an extraordinary project that celebrates India’s rich shipbuilding heritage. INSV Kaundinya is a stitched sail […]Read More

TRAVEL

Destinations to escape scorching summer

Sandeep Singh As the summer heat intensifies across the plains, there’s no better time to seek solace in the serene hills. Here is a collection of exquisite retreats nestled in the Himalayas, providing the perfect escape for those yearning for cool climes, lush landscapes, and unparalleled luxury. Mussoorie – The Queen of Hills Perched at […]Read More

HEALTH

NOT ALL FATS ARE BAD, CHOSE WISELY

Fats are essential for energy, nutrient absorption, and overall health. Instead of eliminating them, the focus should be on making informed choices and maintaining a balanced intake. By Dr Dharini Krishnan Prime Minister Narendra Modi’s recent advice to reduce edible oil consumption by 10 per cent has brought dietary fats into the spotlight, with many […]Read More

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