Dolly Kumar Winter is here! As the dreaded cold and flu season makes its way into our homes, coughing, sneezing and body aches become a common problem. But what if there were ingredients you could add to your meals that could help bolster your immune system while keeping your meals delicious and nutritious? Well, these […]Read More
Sukriti Tankha Conventionally, a sequel does not always get its creator the accolades or recognition achieved by the original work. But exceptions exist. Manoj V Jain’s fourth novel, a sequel to his third creation Balraj, is one such exception. In the author’s note, Jain mentions receiving numerous messages asking about Ramona’s fate after Balraj left […]Read More
Saurabh Tankha Pelican Entertainment and Actor Prepares Productions have brought the play Mera Woh Matlab Nahi Tha to Delhi. This two-hour-long Hindi language play is written and directed by Rakesh Bedi. A tete-a-tete with lead actor Anupam Kher on his theatre experience with Mera Wo Matlab Nahin Tha, love for films, on taking over as […]Read More
Sheela Sehrawat As per global estimates, around 415 million people worldwide are living with diabetes, meaning 1 in 11 adults is affected. Shockingly, more than 46% remain undiagnosed, and the number is expected to rise to 642 million by 2040. In India alone, over 30 million people are diagnosed with diabetes, with a crude prevalence […]Read More
Dolly Kumar Common cold, sore throat and the ceaseless cough! As we head towards winter, this all of a sudden changing weather can bring about various kinds of illnesses. While staying hydrated, regular exercising, getting enough rest and dressing rightly are all must, consuming the right foods can also help you strengthen your immunity and […]Read More
Rajkumari Sharma Tankha The ban on the sale of firecrackers in Delhi-NCR has come too close to Diwali, making it quite difficult to implement—especially since production has already been completed. A huge amount of money has already been invested by shopkeepers, and such a last-minute decision will deal a severe financial blow to them. The […]Read More
Team L&M On this World Mental Health Day, Dietician Sheela Seharawat gives some tips for maintaining sound mental health. Read on… The World Federation for Mental Health took the initiative of World Mental Health Day, 25 years ago, to make this world a mentally healthier place. This year’s theme set by the federation is Mental Health […]Read More
Rajkumari Sharma Tankha A Personal Note Before I Begin For some days now… no, not days, I think months, I have been wanting to write this letter. But before I pen down my thoughts, let me tell you that I am quite a rational person. To me, all people are equal—no matter what religion, caste, […]Read More
Rajkumari Sharma Tankha Runki Goswami is both, a singer and a music composer. Apart from doing live concerts and giving music to films down South, she also has albums like Manmarzian, Odhi Chunar Dhaani (both in Hindi) and devotional album Debobeena (in Bengali) to her credit. Recently (September 27) she performed at India Habitat Centre, […]Read More
Team L&M Inactive lifestyle, lack of exercise and poor eating habits are making millions of urban Indians face a high risk of heart disease. A majority of urban Indian people are overweight and prone to heart attacks and other cardiovascular diseases (CVDs) due to unhealthy blood pressure, cholesterol or blood sugar levels. These are the […]Read More
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