Team L&M On this World Mental Health Day, Dietician Sheela Seharawat gives some tips for maintaining sound mental health. Read on… The World Federation for Mental Health took the initiative of World Mental Health Day, 25 years ago, to make this world a mentally healthier place. This year’s theme set by the federation is Mental Health […]Read More
Rajkumari Sharma Tankha A Personal Note Before I Begin For some days now… no, not days, I think months, I have been wanting to write this letter. But before I pen down my thoughts, let me tell you that I am quite a rational person. To me, all people are equal—no matter what religion, caste, […]Read More
Rajkumari Sharma Tankha Runki Goswami is both, a singer and a music composer. Apart from doing live concerts and giving music to films down South, she also has albums like Manmarzian, Odhi Chunar Dhaani (both in Hindi) and devotional album Debobeena (in Bengali) to her credit. Recently (September 27) she performed at India Habitat Centre, […]Read More
Team L&M Inactive lifestyle, lack of exercise and poor eating habits are making millions of urban Indians face a high risk of heart disease. A majority of urban Indian people are overweight and prone to heart attacks and other cardiovascular diseases (CVDs) due to unhealthy blood pressure, cholesterol or blood sugar levels. These are the […]Read More
Team L&M It is not just the municipal solid waste that we need to worry about. Another kind of waste that the hi-tech days we are living in, has given is the electronic waste also called e-waste. You will be surprised to know that globally we produce 47.8 million tonnes of e-waste. And as per […]Read More
Team L&M Soon, your smartphone selfie could help identify serious health conditions, including fatal pancreatic cancer. Researchers have developed an innovative tool called Biliscreen, which uses a smartphone camera and artificial intelligence to detect early signs of disease. This breakthrough technology may transform early diagnosis and save lives by identifying symptoms much earlier than traditional […]Read More
Team L&M A recent study has shown that we Indians suffer from significant protein inadequacy. As much as 73 per cent Indians are protein-deficient people, says the survey. Lucknow tops the list with 90 per cent of its population suffering from protein deficiency. The next in line are Ahmedabad and Chennai, with 84 per cent […]Read More
Team L&M Have you ever wondered why some people are calmness personified while others you come across flare up at the slightest trigger? Why some people remain healthy all the time, while others keep battling with one or the other health issue? Well, it has all to do with how we live our life on […]Read More
Rajkumari Sharma Tankha As the vibrant celebrations of Ganesh Chaturthi begin, Mumbai-based sculptor Nishant Sudhakaran has unveiled a stunning eco-friendly Ganesha idol made from automobile scrap, capturing both artistic brilliance and sustainability. Created for Ford Motors in collaboration with Madhvi Pittie of Workshop Q, the six-foot-tall sculpture is a unique blend of devotion and innovation. […]Read More
Yogi Ashwini Todaym, I shall explain the deeper spiritual significance of Lord Ganesha and why this day holds immense importance in yogic practices. Lord Ganesha: The Closest Deity to the Physical World Lord Ganesha is revered as the deity closest to the physical realm and is worshipped as the god of wisdom, knowledge, and prosperity. […]Read More