Mukta Munshi Lean In India Founder and Author Sanya Khurana launched her first music video as a tribute to Lord Krishna this Janamashtami Kanha Re. The video was released on Youtube. The audio version of the song was released on a number of digital platforms like Spotify, Ghana, iTunes, Hungama, Wynk, JioSaavn. Life & More […]Read More
Team L&M A healthy diet, physically activity, stress and sleep management are critical to keep our immune system strong. This was stated by health experts participating in a webinar on Nutritious and Balanced Diet: Key to Success organised by the ASSOCHAM recently. Highlighting the impact of Covid-19 pandemic on people, nutritionist Ishi Khosla said, “Due […]Read More
Jeevan Dhara exercises based on gravity biomechanics can help achieve it Sanjay Mittal With Covid-19 causing death and disaster world over, the need for clean lungs and high oxygen levels has become a necessity as never before. Keeping this in mind, I have developed Jeevan Dhara, a set of exercises based on gravity biomechanics. […]Read More
Flora Amritha The right nutrients and foods can affect fertility. We don’t need to eat perfectly, not at all, but we do need to be targeted to make the biggest positive impact. Being a Dietitian, I always recommend a food first approach. A few tips can help u boost your fertility levels. Remember, stress and […]Read More
Taruna Sharma Located at Skyview by Empyrean in Patnitop (Jammu), Hands of Gold is a love letter from Kashmir. It brings authentic products, ranging from crafts and apparel to food products from the Valley straight to your doorstep. When and how did the idea of Hands of Gold hit you and how did you go […]Read More
Team L&M The National Medicinal Plants Board (NMPB), Ministry of AYUSH has launched a national campaign to promote cultivation of medicinal plants in the country as part of the Azadi Ka Amrit Mahotsav. This will help in increasing the income of farmers and realise the dream of Green India. Under this campaign, cultivation of medicinal plants […]Read More
Adhering all the Covid-19 protocols, New Jersey based dancer, choreographer, writer, and educator Kiran Rajagopal recently performed his show Vaisravan in USA, which was well received by all. I spoke with the award winning Bharatanatyam dancer who has given many acclaimed performances in India, Indonesia, Germany, Spain, France, and the United States. Tell me more […]Read More
Shreya Garg Nine Mantras for Happiness and Success (Readomania Publishing, Rs 315, 230 pages) is a step-by-step practical guide to train one’s mind to achieve happiness and success. This is the third book authored by Maj Gen Anand Saxena, who writes across genres and delivers every time, and this time is no exception. Major Gen […]Read More
Rajkumari Sharma Tankha I don’t know how to react to the demise of Chandan Mitra sir. For some years he was not well, actually he was pretty unwell. So this liberation from the diseased physical body is a relief to his soul that I know. Still, I am feeling quite sad by his passing away. […]Read More
The concept of fast foods and quick fix meals have become a way of life and for most of us it seems quite comfortable and easy to work with alongside our routines and list of things to do! Burgers and sliders popular trend from the West have made its way into out kitchens and on […]Read More
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