HEALTH

DIET TO BOOST FERTILITY LEVELS

Flora Amritha The right nutrients and foods can affect fertility. We don’t need to eat perfectly, not at all, but we do need to be targeted to make the biggest positive impact. Being a Dietitian, I always recommend a food first approach. A few tips can help u boost your fertility levels. Remember, stress and […]Read More

FASHION

New and changed: Satya Paul at Vasant Kunj

Team L&M Venturing into contemporary design aesthetics, design label Satya Paul has launched its new concept store in DLF Promenade, Vasant Kunj. Since 35 years when it first came out, the brand has illustriously dominated the world of sarees, but with the new store it is now extending its focus towards a more versatile and […]Read More

CULTURE

Hands of Gold: From Kashmir with love

Taruna Sharma Located at Skyview by Empyrean in Patnitop (Jammu), Hands of Gold is a love letter from Kashmir. It brings authentic products, ranging from crafts and apparel to food products from the Valley straight to your doorstep. When and how did the idea of Hands of Gold hit you and how did you go […]Read More

HEALTH

Drive to cultivate medicinal plants across the country

Team L&M The National Medicinal Plants Board (NMPB), Ministry of AYUSH has launched a national campaign to promote cultivation of medicinal plants in the country as part of the Azadi Ka Amrit Mahotsav. This will help in increasing the income of farmers and realise the dream of Green India. Under this campaign, cultivation of medicinal plants […]Read More

BOOKS REVIEWS

Decoding mantras of success and happiness

Shreya Garg Nine Mantras for Happiness and Success (Readomania Publishing, Rs 315, 230 pages) is a step-by-step practical guide to train one’s mind to achieve happiness and success. This is the third book authored by Maj Gen Anand Saxena, who writes across genres and delivers every time, and this time is no exception. Major Gen […]Read More

HEALTH

TOP 5 Nutritionally-rich Ayurvedic recipes

Mukta Munshi As we observe the Poshan Maah, we bring you five Ayurvedic classical recipes from different different states that are rich in nutrition and can be consumed by people of all ages. What’s more: The ingredients are locally grown and hence easily available. Sattu ka sharbet Popular in states like Bihar, Jharkhand, West Bengal […]Read More

HEALTH TECH

Y-Break yoga protocol app helps de-stress mind & body

Team L&M Union Minister of Ayush Sarbanand Sonowal launched the ‘Y-Break’ mobile application, developed by the Ministry of Ayush, at Vigyan Bhawan yesterday. The five-minute yoga protocol has been especially designed for working professionals to de-stress, refresh and re-focus at their workplace to increase their productivity. It consists of Asanas, Pranayam and Dhyana. Listing the […]Read More

error: Content is protected !!