HEALTH & FITNESS

Tips for managing cholesterol levels during pregnancy

Dr Shilpa Ellur Cholesterol, despite its negative reputation, plays a crucial role in our health, particularly during pregnancy. Elevated cholesterol levels, known as hypercholesterolemia, occur when there is an excess of cholesterol in the blood. While cholesterol is essential for bodily functions, excessive amounts can lead to artery blockages and raise the risk of heart […]Read More

FOOD & DRINKS

THANKS GIVING RECIPES

THANKSGIVING RECIPES BY SWAPNADEEP MUKHERJEE, EXECUTIVE CHEF, THE METROPOLITAN HOTEL & SPA  PASTA BELLE ROMA INGREDIENTS & QUANTITY Pasta                                         200gm Tomato Sauce                         300gm Cherry Tomatoes  […]Read More

HEALTH & FITNESS

Redefining Care for Dementia: The Impact of Home-Based Palliative Services

Amol R Deshmukh Dementia is a progressive brain disorder that gradually impairs cognitive abilities, impacting memory, thinking, and reasoning. This decline can be frustrating and disorienting for patients. It often leads to increased anxiety, confusion, and behavioral changes. Caregivers face their own challenges, as managing a loved one’s daily needs can be emotionally and physically […]Read More

TRAVEL & TOURISM

Wellness-Centric Hotels: Designing spaces that enhance health and well-being

Team L&M The world of hospitality is going beyond memorable stays to foster a sense of well-being with a holistic experience. More than just a place to stay, today’s smart travellers seek an integrated experience that will enhance their overall well-being. A wide range of hospitality settings, including hotels, resorts, and boutique retreats, have seen […]Read More

ART & ARTISTES SANDIP SOPARRKAR

BRIDGING CULTURES THROUGH GARBA

Garba, a traditional dance from Gujarat, India, celebrated during Navratri, is characterised by energetic, circular movements and rhythmic clapping. Recognised for its cultural significance, Garba is listed as Intangible Cultural Heritage by UNESCO. This designation highlights its role in fostering community spirit and preserving cultural traditions globally. Swapnil Dagliya is an acclaimed dancer and artistic […]Read More

HERITAGE & CULTURE

THE ART OF VERDANT HIMALAYAS

Benoy K Behl In the high Himalayan mountains is the verdant valley of Kashmir. Amidst its great natural beauty, the thoughts of man have constantly turned to the wonder of creation. Since early times, Kashmir has been a renowned centre of Hindu and Buddhist philosophy. It is here that the Indian philosophy of aesthetics was […]Read More

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