Life&More

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HEALTH

HOW HAVING A REGULAR EXERCISE REGIMEN HELPS YOU REMAIN FIT

Drishti Chhabria Fitness and exercise are often popular to help achieve fitness goals such as weight loss, toning, increased muscle mass and a lot more, but there are many other physical benefits of exercise. The direct result of regular exercise is cardiovascular endurance and muscular strength and endurance. Cardiovascular endurance helps your body sustain physical […]Read More

ARTS

HERITAGE-INSPIRED ART EXHIBITION

Team L&M A scaled architectural model of a 4,000 sq.ft. stone mural on a façade of a building; a step well rendered in marble; a model of Lingaraj Temple crafted from teak wood; an architectural frieze of the Jagannath Temple in Puri; and a mural wall installation depicting the historic garden scenes of Rajasthan. These […]Read More

FASHION

HOW IMPORTANT IS BESAN FOR SKIN?

Dr Blossom Kochhar Besan, also known as chickpea flour or gram flour, has been a staple ingredient in Indian households for centuries, prized for its numerous skincare benefits. Rich in nutrients and with gentle exfoliating properties, Besan is a versatile ingredient that can help address various skincare concerns, especially during the summer months. In this […]Read More

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