Do you know that three out of 10 people worldwide suffer from issues related to hypertension or high blood pressure? On the occasion of World Hypertension Day tomorrow, dietician Sheela Seharawat tells us how we can manage it with foods Team L&M On May 17 every year, World Hypertension Day is observed across the globe […]Read More
Question: Only a part of my mind is under my control, the rest of it is out of control. When I want it go this way, it goes another way. Can you tell me how to control my mind? Sadhguru So, only certain parts of your mind, seem to be in your control. Suppose you are […]Read More
Dr Manu Tiwari Mental Health Awareness Week is observed every year starting on the second Monday of May. This year, it falls between May 14 and May 20—an important period dedicated to raising awareness about mental health, emotional wellbeing, and the importance of seeking help. A Turning Point for Mental Health in India This […]Read More
Team L&M We all love our mothers. From raising us through the formative years to putting up with our existential angst, our moms do a lot for us and that too, unconditionally. Here are five types of Indian moms. Which description best fits your mother? The Masterchef Maa From baking your favourite chocolate brownie to […]Read More
Team L&M Some people tend to eat more when depressed, and in the process put on more and more weight. What if we tell you that you can eat to your heart’s content whenever anxiety overwhelms you…Yes! you read it right. You can eat large portion but only of the food items we tell you. […]Read More
Dolly Kumar Green tea is a favourite drink among health lovers for its myriad health benefits. An anti-bacterial tea, it is rich in anti-oxidants, minerals and vitamins and has innumerable health benefits including helping in weight loss, improving body’s metabolism, promoting oral health, exhibiting anti-aging properties and reducing the risk of heart diseases and cancer. […]Read More
Team L&M It was in 1983 that the first Sanskrit language movie, Adi Shankaracharya was made by GV Iyer. And now three-and-a-half decades later, the country has churned out the world’s first Sanskrit 3D movie, Anurakthi. Based on the traditional art form of Koodiyattam, the movie was screened at the 48th International Film Festival of India (IFFI) […]Read More
Taruna Sharma She heads one of the largest online chat shows in the career and education space, with a special focus on guiding students toward informed decisions. In a conversation with Life&More, Chetna Vasishth shares her journey of building ChetChat—a pro bono initiative launched two years ago to bridge the information gap in career counselling. […]Read More
BBC and Google have used it in their offices. Oprah Winfrey promoted it on her show. Aamir Khan loved it on Satyamev Jayate. Mira Nair filmed a documentary, The Laughing Club of India, on it… Upasana Kaura BBC and Google have embraced it in their offices. Oprah Winfrey showcased it on her iconic show. Aamir […]Read More
Sheela Seharawat The gift of life is given only once, and to truly make it worthwhile, we must learn to live every moment, laugh every day, and love unconditionally. Among all human emotions, love and laughter remain the most powerful forces—capable of transforming the mind and enriching life in profound ways. While sharing a laugh […]Read More
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