Dr Sunitha Mahesh Perimenopause is the time frame preceding the menopause. Even if your periods have not ended, you may begin to experience menopausal symptoms during perimenopause. Usually, your estrogen levels begin to decline prior to the cessation of your periods. Research indicates that women are less likely to have heart health issues prior to […]Read More
Pune is today among the most cosmo city with real culture. They talk softly, don’t push and break lines like the rest of India. Behave. Rarely cheat or abuse, unless provoked then the Maratha rule and role come to surface! Peshwas DNA is there. Don’t forget this is also the land of Swaraj is my Birthright. […]Read More
In the world of social media, Instagram is one new place where dancers are emerging from. They have been able to meet likeminded people and of course bring light to their art of dance. One such c. I spoke with the Instagram star on his life journey and struggles to make it in the world […]Read More
Benoy K Behl On the Roof of the World, Kashmiri artists created some of the most beautiful art of the world. The trans-Himalayan lands of Spiti, Kinnaur and Ladakh are a magical place. The tallest mountains of the world stand guard here. This high-altitude cold desert has a startling variety of landscapes which vary in height […]Read More
Team L&M Are Your Kidneys OK? is the theme of World Kidney Day 2025, a global initiative aimed at raising awareness about kidney health and the importance of early detection and prevention. Kidneys play a vital role in filtering waste, regulating blood pressure, and maintaining fluid balance. However, kidney disease often develops silently, with no […]Read More
Team L&M With kidney disease affecting close to one-fifth of India’s population, late diagnosis and limited access to treatment are turning it into a silent epidemic. Experts stress the need for early screening and better awareness. As the morning sun streamed through the window of a dialysis ward in a Delhi hospital, patients shifted uncomfortably […]Read More
HOLI SPECIAL RECIPES BY SWAPNADEEP MUKHERJEE, EXECUTIVE CHEF, THE METROPOLITAN HOTEL & SPA, New Delhi. THANDAI KULFI Ingredients Quantity Milk (Full Cream) 2 lit Almond 20 gm Pistachio 20 gm Green Cardamom 4-5 no Thandai Syrup 150 gm Sugar Optional Method Heat milk in a heavy bottom pan on slow heat Add crushed green […]Read More
Chhaya Sharma We know that colours have the power to evoke emotions and redefine spaces. Celebrating the essence of colours is the festival of Holi, each hue carrying its own story of joy and unity. The festive palette of Holi, ranging from radiant yellows to deep blues, offers a refreshing perspective on how colour can […]Read More
Dr Astha Dayal We frequently encounter patients with urinary tract infections (UTIs) and yeast infections, two very common problems, which can be uncomfortable, recurrent and frustrating. Women most often do not understand the difference between the two, but with proper understanding, care and treatment, they can be managed successfully. Urinary Tract Infection or UTI occurs […]Read More
Team L&M In an effort to improve access to cardiac care, Heartnet India, an IoT-based initiative focused on enhancing cardiac healthcare, launched – Hridaya, a Women’s Cardiac Health initiative on International Women’s Day (March 8) in Moyna, Purba Medinipur, West Bengal. This initiative aligns with Heartnet India’s commitment to reaching underserved communities and addressing the […]Read More
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