Vinod Kumar Tight and high heel shoes can weaken the muscles in the foot and lead to the imbalance that causes problems like claw toes, a common deformity of the forefoot that can leave toes curled down at the end joint making them resemble little claws. In India, up to 20 per cent people are […]Read More
Team L&M Republic Day is not only remembered as the day our Constitution came into effect but also as a country that India has achieved a lot since that day. It is a day of pride for every Indian and as the nation celebrates its 70th Republic Day, our TV artistes take a pledge towards the […]Read More
Team L&M The streets of Bandra got an arty makeover as 180 volunteers came together for Art Express – a three-day paint fest filled with colour, fun and awareness about mental health. By using the power of art and colours, Art Express, organised by the non-profit organisation, Chal Rang De, and pioneer in Indian mental […]Read More
Saurabh Tankha Was he sane? Was he a psychopath? What (and not who) was he? — These are questions that keep striking you days after reading The Sane Psychopath (Fingerprint Publishing; 240 pages; Rs 199) from cover to cover. And even as you keep wondering as to who can get you the answers to these […]Read More
Yamnish Kaul Are you a 9-5 professional? Or a businessman? Is your work being affected because of low energy levels and poor productivity? If yes, then now is the time to change your eating habits and lifestyle. If your day starts with restlessness and ends with fatigue, Then the reason is a poor and neglected […]Read More
Dr Partap Chauhan Winter is characteristically like Vata Dosha (dry and cold) and has a harmful effect on joints. With the progress of age, problems like rheumatoid arthritis, osteoarthritis, gout, idiopathic arthritis or ankylosing spondylosis become common and winter causes a lot of pain. Here are some tips to preserve your joints in winters and […]Read More
India is one country that is loved by one and all. Our culture, our traditions, our value systems and our larger-than-life colourful Bollywood movies rules the heart and mind of millions world over. But loving a particular culture and living a life that way are totally different aspects of life. Foreigners do love our over-the-top […]Read More
Pure almond oil or badaam rogan has been used in India since the ancient times, both for skin and hair care. Almond oil contains linoleic acid which helps to nourish and moisturise both hair and skin. Almond oil is very nourishing for extremely dry and damaged hair. Almond oil is rich in vitamin E, magnesium, […]Read More
Weddings are one time when the bridegroom also shares a good part of the limelight. Today, men do not shy away from treatments to look their best. Grooming involves a total “top-to-toe” effort. It shows that attention has been paid to every detail and it certainly does not detract from masculinity at all. Weekly facials […]Read More
For any country its dancer are like precious gems, each enhancing its quality and taking the values and traditions to another level. In our country, we have many fantastic dancers who have dedicated their entire life to dance and, in turn, have become an icon of India’s dance scene. Who are the ratnas of dance […]Read More
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