Month: January 2026

FOOD

Some sweet and savoury Lohri recipes

LOHRI RECIPES BY SWPNADEEP MUKHERJEE, EXECUTIVE CHEF, THE METROPOLITAN HOTEL & SPA   MAKHANE KI KHEER Ingredients                               Quantity Makhana                                  1 cup Desi Ghee                                10 gm Milk Full Cream                        400 ml Amond                                      10 gm Sugar                                        50 gm Cashewnut                                20 gm Cardamom                                 5 gm  Method: Put a pan or kadhai over medium flame and heat ghee in […]Read More

ENVIRONMENT HEALTH

Impact of environmental toxins on fertility

Dr Lakshmi Kumari A Fertility is not just about the ability to conceive-it is the result of a delicate balance between hormones, reproductive organs, and overall health. While age, genetics, and lifestyle are well-recognised factors, there is another silent contributor that often escapes attention: environmental toxins. In the modern age, women and men are continuously […]Read More

HEALTH

Protecting heart health during pregnancy

Team L&M Pregnancy is often described as a natural milestone in a woman’s life, but medically, it is one of the most demanding physiological phases the body undergoes, especially the heart. Doctors frequently describe pregnancy as a “physiological stress test” because of the dramatic cardiovascular changes it triggers over just nine months. During pregnancy, a […]Read More

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