Day: August 12, 2025

HEALTH & WELLNESS

HOW TO STAY CALM

Prachi Mehta We live in a world that doesn’t stop talking. Notifications ping throughout the day, news headlines leave us agitated, and life from traffic jams to bills is always on. A 2024 study found over 3 out of every 4 adults frequently experience physical symptoms from stress. Then how do you remain serene when […]Read More

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