Month: June 2025

FOOD HEALTH

Can Palm Oil fit into a healthy diet?

Vijay Thakkar We live in a world where food is no longer just food. It’s morality, identity, trend, and often, trauma. Somewhere along the way, eating became more about rules than nourishment. Carbs are the enemy one week, fat the next. And oils like palm oil? They’re not just frowned upon, they’re villainised. But let’s […]Read More

HEALTH

Sleeping with contact lenses? STOP IT

Team L&M Millions of people around the world rely on contact lenses for clear vision and greater convenience compared to traditional glasses. However, experts are raising concerns over common misuse that could have serious consequences for eye health. One of the most frequent and dangerous habits among lens users is sleeping with contact lenses that […]Read More

ARTS SANDIP SOPARRKAR

Swapnasundari: A Life in Dance

Swapnasundari stands as a monumental figure in the realm of Indian classical dance, seamlessly blending the intricate rhythms of Kuchipudi and Bharatanatyam with profound scholarly insight. Her journey from a young enthusiast in Chennai to a globally acclaimed artist is a testament to her dedication, research, and passion for the arts. In this comprehensive interview, […]Read More

HEALTH

SHARP RISE IN BACK-PAIN CASES

Team L&M Back pain, once considered an issue for those above 50, is now increasingly affecting youngsters too. Sedentary lifestyle, smoking, alcohol consumption, lack of regular exercise, prolonged sitting, and poor posture are contributing to rising cases. However, patients delay treatment by taking medication from a pharmacy store and ignoring upper and lower back pain, […]Read More

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