Day: May 21, 2025

TRAVEL & TOURISM

Destinations to escape scorching summer

Sandeep Singh As the summer heat intensifies across the plains, there’s no better time to seek solace in the serene hills. Here is a collection of exquisite retreats nestled in the Himalayas, providing the perfect escape for those yearning for cool climes, lush landscapes, and unparalleled luxury. Mussoorie – The Queen of Hills Perched at […]Read More

HEALTH & FITNESS

NOT ALL FATS ARE BAD, CHOSE WISELY

Fats are essential for energy, nutrient absorption, and overall health. Instead of eliminating them, the focus should be on making informed choices and maintaining a balanced intake. By Dr Dharini Krishnan Prime Minister Narendra Modi’s recent advice to reduce edible oil consumption by 10 per cent has brought dietary fats into the spotlight, with many […]Read More

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