Day: September 2, 2021

HEALTH & FITNESS

Y-Break yoga protocol app helps de-stress mind & body

Team L&M Union Minister of Ayush Sarbanand Sonowal launched the ‘Y-Break’ mobile application, developed by the Ministry of Ayush, at Vigyan Bhawan yesterday. The five-minute yoga protocol has been especially designed for working professionals to de-stress, refresh and re-focus at their workplace to increase their productivity. It consists of Asanas, Pranayam and Dhyana. Listing the […]Read More

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