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HEALTH&FITNESS

Pledge to keep your heart healthy

Life&More September 29, 2017
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One the occasion of World Heart Day today, Yash Sharma, CEO of e-commerce initiative Quick Forex, tells us to take a pledge to take care of not just our own heart but that of our loved ones as well.

The heart power ups your body throughout the day and night without any rest, not even for a while. It is the sole reason behind your happy life because it gives you the privilege to live, love and laugh in the entire period of your life. You need to embrace the needs of your heart if you wish to be live your life with joy and smile.

World Heart Day is a campaign done to create awareness among the common people towards the health of their heart. This initiative was founded in the year 2000 to let people know that how important it is to take care of their heart.

A huge percentage in the society is suffering from the heart diseases like heart attack, stroke, heart failures, etc. Heart problems are the leading causes of death in the world. The data’s by World Heart Federation states that hearts diseases are the world’s leading cause of deaths. It has killed more than 17.1million people (every year), the number is more than the people dyeing due to HIV and AIDS, cancer and malaria.

There are certain factors that trigger heart disease and give you a threat for the rest of your and your loved ones life. World Heart Day was planned with the mind set to drive home the message that heart problems can be prevented. The aim behind this campaign is to encourage people to be good to their heart by making few small changes in their lifestyle. Educating and informing people on the international platform is one of the major cause as people are not even aware of the fact that how few measures and preventions can help them to save their life form any heart disease. Overeating, lack of exercise, unhealthy diets, high blood pressure and glucose levels are the main causes of heart diseases.

World Heart Day is no less than any global event which makes sure that individuals, families, communities, organizations and government from every part of the world take part in the activities to take charge of their and their loved ones heart. This event helps people to get united irrespective of their nationality and background and fight against the pressure and trauma of cardiovascular disease and inspires people that there is always a ray of hope until you don’t decide to give up. One can always fight with such diseases with a proper medication and healthy daily routine, obviously which does not count smoking and alcohol in it.

This World Heart Day, take a pledge that not just your own but you will also take charge of proper care of your loved ones lives, because the day is just not about any individual it is about and against the burden of cardio vascular diseases. Prevent yourself from any such mishap but if you are already suffering from it, look for the best treatment possible.

But then, having a heart disease should not prevent you from enjoying your life, even travel. We, at Quick Forex, take care of your heart as well. We offer great deals for medical tourists so that they can enjoy hassle-free stays.

 

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